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Lesson 3: How To Say “No” Without Feeling Guilty
How do you say “no” without feeling guilty? If you’re a recovering and relapsing people-pleaser like me, that ability doesn’t show up overnight. Read on to see what ideas Jill can experiment with to better protect her time, energy, and sanity.
How do empathy and burnout relate? If you don’t have empathy, you’ll get burnt out because you won’t be able to rally, equip, and motivate your team well. Mei had to learn about the importance of emotional intelligence the hard way - and you have the opportunity to learn from her story so you can spare yourself having to make the same mistakes.